Alex Liebert 10000m row
10,000m
Meters
47:01.0
Time
2:21.0
Pace
573
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
December 24, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.0 | 10,000m | 2:21.0 | 125 | 729 | 23 | 134 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 23 | 120 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 23 | 145 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 24 | 151 |
| 9:58.6 | 8,000m | 2:29.6 | 104 | 659 | 24 | 119 |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 23 | 136 |
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Workout Graph
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