Alex Liebert 10000m row
10,000m
Meters
49:48.6
Time
2:29.4
Pace
550
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
December 26, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.6 | 10,000m | 2:29.4 | 105 | 661 | 22 | 126 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 22 | 136 |
| 10:02.6 | 4,000m | 2:30.6 | 102 | 652 | 22 | 116 |
| 10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 22 | 122 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 23 | 132 |
| 10:31.7 | 10,000m | 2:37.9 | 89 | 605 | 23 | 124 |
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Workout Graph
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