Alex Liebert 10000m row
10,000m
Meters
42:57.5
Time
2:08.8
Pace
616
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 118 |
December 27, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.5 | 10,000m | 2:08.8 | 164 | 862 | 22 | 147 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 22 | 135 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 21 | 146 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 21 | 150 |
| 8:48.3 | 8,000m | 2:12.0 | 152 | 822 | 23 | 147 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 25 | 157 |
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Workout Graph
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