Alex Liebert 10000m row
10,000m
Meters
49:44.3
Time
2:29.2
Pace
561
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1177 |
| Drag Factor | 118 |
December 27, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:44.3 | 10,000m | 2:29.2 | 105 | 662 | 23 | 128 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 22 | 135 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 25 | 120 |
| 10:47.8 | 6,000m | 2:41.9 | 82 | 583 | 24 | 116 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 24 | 128 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 25 | 145 |
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Workout Graph
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