Alex Liebert 10000m row
10,000m
Meters
46:58.2
Time
2:20.9
Pace
582
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
December 30, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.2 | 10,000m | 2:20.9 | 125 | 730 | 23 | 143 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 24 | 143 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 25 | 148 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 25 | 157 |
| 11:28.1 | 8,000m | 2:52.0 | 69 | 536 | 22 | 113 |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 24 | 158 |
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Workout Graph
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