Alex Liebert 10000m row
10,000m
Meters
43:58.8
Time
2:11.9
Pace
604
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 122 |
December 30, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.8 | 10,000m | 2:11.9 | 152 | 824 | 25 | 141 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 24 | 128 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 25 | 141 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | 138 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 26 | 147 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 26 | 153 |
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Workout Graph
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