Alex Liebert 10000m row
10,000m
Meters
47:57.8
Time
2:23.8
Pace
569
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
December 30, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.8 | 10,000m | 2:23.8 | 117 | 704 | 25 | 142 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 26 | 148 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 27 | 150 |
| 11:19.7 | 6,000m | 2:49.9 | 71 | 545 | 23 | 118 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 25 | 139 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 26 | 157 |
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Workout Graph
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