Alex Liebert 10000m row
10,000m
Meters
44:38.2
Time
2:13.9
Pace
598
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
December 31, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,000m | 2:13.9 | 146 | 801 | 23 | 135 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 22 | 131 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 23 | 134 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 24 | 140 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 25 | 127 |
| 8:57.0 | 10,000m | 2:14.2 | 145 | 797 | 25 | 143 |
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Workout Graph
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