Alex Liebert 10000m row
10,000m
Meters
49:39.3
Time
2:28.9
Pace
559
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 123 |
January 02, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 10,000m | 2:28.9 | 106 | 664 | 23 | 114 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 | 135 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 24 | 116 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 24 | 112 |
| 11:22.7 | 8,000m | 2:50.6 | 70 | 542 | 22 | 100 |
| 10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 22 | 109 |
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Workout Graph
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