Alex Liebert 10000m row
10,000
Meters
58:38.2
Time
2:55.9
Pace
510
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 124 |
January 02, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.2 | 10,000 | 2:55.9 | 64 | 521 | 21 | 99 |
| 11:44.2 | 2,000 | 2:56.0 | 64 | 520 | 21 | 98 |
| 10:40.2 | 4,000 | 2:40.0 | 85 | 593 | 23 | 103 |
| 12:32.1 | 6,000 | 3:08.0 | 53 | 481 | 22 | 100 |
| 11:47.0 | 8,000 | 2:56.7 | 63 | 518 | 22 | 99 |
| 11:54.6 | 10,000 | 2:58.6 | 61 | 511 | 22 | 96 |
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Workout Graph
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