Alex Liebert 10000m row
10,000m
Meters
50:51.9
Time
2:32.5
Pace
546
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
January 02, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.9 | 10,000m | 2:32.5 | 99 | 639 | 23 | 117 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 24 | 120 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 25 | 123 |
| 10:16.5 | 6,000m | 2:34.1 | 96 | 629 | 24 | 105 |
| 11:30.4 | 8,000m | 2:52.6 | 68 | 534 | 22 | 125 |
| 10:50.3 | 10,000m | 2:42.5 | 81 | 580 | 23 | 115 |
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Workout Graph
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