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Alex Liebert 21097m row

21,097

Meters

1:42:44.4

Time

2:26.0

Pace

1209

Calories

133

Heart Rate

Average Watts112
Calories Per Hour706
Stroke Rate23
Stroke Count2362
Drag Factor124

January 04, 2021 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:42:44.4 21,097 2:26.0 112 706 1209 23 133
2:02.4 500 2:02.4 191 941 32 24 92
1:58.3 1,000 1:58.3 211 1004 33 23 140
1:58.1 1,500 1:58.1 212 1005 33 21 145
1:58.0 2,000 1:58.0 213 1006 33 22 149
1:58.5 2,500 1:58.5 210 1002 33 23 150
2:00.9 3,000 2:00.9 198 952 32 24 155
1:57.9 3,500 1:57.9 214 1007 33 25 156
1:58.5 4,000 1:58.5 210 1002 33 25 157
1:58.6 4,500 1:58.6 210 1001 33 26 156
2:08.0 5,000 2:08.0 167 871 31 25 147
1:59.5 5,500 1:59.5 205 994 33 25 157
2:01.7 6,000 2:01.7 194 946 32 26 155
2:06.8 6,500 2:06.8 172 880 31 26 156
2:03.8 7,000 2:03.8 184 930 32 26 158
2:07.0 7,500 2:07.0 171 878 31 26 152
2:11.9 8,000 2:11.9 153 818 30 26 151
2:25.5 8,500 2:25.5 114 668 27 23 143
3:26.4 9,000 3:26.4 40 436 25 19 121
2:18.6 9,500 2:18.6 131 727 28 23 136
2:12.4 10,000 2:12.4 151 815 30 23 145
2:09.6 10,500 2:09.6 161 833 30 24 144
2:36.2 11,000 2:36.2 92 599 26 23 132
2:29.2 11,500 2:29.2 105 651 27 23 128
2:33.2 12,000 2:33.2 97 634 27 24 129
2:23.3 12,500 2:23.3 119 703 28 24 134
2:53.6 13,000 2:53.6 67 518 25 22 120
2:43.2 13,500 2:43.2 81 573 26 23 115
3:01.9 14,000 3:01.9 58 494 25 22 115
2:53.6 14,500 2:53.6 67 518 25 22 109
3:02.4 15,000 3:02.4 58 493 25 22 107
2:36.9 15,500 2:36.9 91 596 26 22 123
2:19.2 16,000 2:19.2 130 724 28 23 126
2:16.1 16,500 2:16.1 139 767 29 24 132
2:46.1 17,000 2:46.1 76 541 25 23 118
2:41.8 17,500 2:41.8 83 578 26 23 128
2:18.0 18,000 2:18.0 133 756 29 23 131
2:59.7 18,500 2:59.7 60 500 25 21 115
2:43.6 19,000 2:43.6 80 572 26 22 110
2:49.8 19,500 2:49.8 71 530 25 23 121
3:13.3 20,000 3:13.3 48 465 25 20 105
3:10.5 20,500 3:10.5 51 472 25 21 111
2:43.1 21,000 2:43.1 81 573 26 21 126
0:27.3 21,097 2:20.7 126 659 5 22 129

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Workout Graph

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