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Alex Liebert 21097m row

21,097

Meters

1:41:56.0

Time

2:24.9

Pace

1187

Calories

129

Heart Rate

Average Watts115
Calories Per Hour698
Stroke Rate22
Stroke Count2326
Drag Factor123

January 05, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:56.0 21,097 2:24.9 115 698 1187 22 129
2:16.1 500 2:16.1 139 767 29 23 123
2:10.3 1,000 2:10.3 158 828 30 23 129
2:08.5 1,500 2:08.5 165 840 30 22 134
2:08.8 2,000 2:08.8 164 838 30 22 134
2:08.4 2,500 2:08.4 165 841 30 21 137
2:09.1 3,000 2:09.1 163 836 30 22 139
2:08.4 3,500 2:08.4 165 841 30 22 141
2:08.2 4,000 2:08.2 166 870 31 22 142
2:10.0 4,500 2:10.0 159 830 30 23 140
2:09.2 5,000 2:09.2 162 835 30 23 143
2:08.1 5,500 2:08.1 167 871 31 23 144
2:09.8 6,000 2:09.8 160 832 30 23 144
2:10.2 6,500 2:10.2 159 829 30 23 144
2:11.3 7,000 2:11.3 155 822 30 23 142
2:29.0 7,500 2:29.0 106 652 27 23 132
2:34.1 8,000 2:34.1 96 630 27 22 128
2:26.2 8,500 2:26.2 112 664 27 23 134
2:20.3 9,000 2:20.3 127 718 28 24 133
2:21.5 9,500 2:21.5 124 712 28 24 130
2:12.6 10,000 2:12.6 150 814 30 23 142
2:12.3 10,500 2:12.3 151 816 30 24 139
2:13.8 11,000 2:13.8 146 780 29 24 139
2:13.4 11,500 2:13.4 147 782 29 24 141
2:11.5 12,000 2:11.5 154 821 30 24 139
2:14.8 12,500 2:14.8 143 774 29 24 140
2:32.0 13,000 2:32.0 100 639 27 24 128
2:58.7 13,500 2:58.7 61 503 25 23 116
2:54.9 14,000 2:54.9 65 514 25 22 119
3:02.1 14,500 3:02.1 58 494 25 21 111
2:47.2 15,000 2:47.2 75 538 25 23 115
2:33.1 15,500 2:33.1 98 634 27 23 121
2:40.1 16,000 2:40.1 85 584 26 22 114
2:44.5 16,500 2:44.5 79 568 26 22 113
2:25.6 17,000 2:25.6 113 667 27 23 124
2:19.0 17,500 2:19.0 130 725 28 24 125
2:17.8 18,000 2:17.8 134 757 29 24 131
2:43.2 18,500 2:43.2 81 573 26 23 110
2:36.2 19,000 2:36.2 92 599 26 23 126
2:26.8 19,500 2:26.8 111 662 27 25 119
3:35.3 20,000 3:35.3 35 418 25 20 101
2:49.3 20,500 2:49.3 72 531 25 22 118
2:18.4 21,000 2:18.4 132 728 28 23 128
0:26.0 21,097 2:14.0 145 692 5 23 127

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Workout Graph

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