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Alex Liebert 21097m row

21,097m

Meters

1:41:56.0

Time

2:24.9

Pace

1187

Calories

129

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count2326
Drag Factor123

January 05, 2021 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:56.0 21,097m 2:24.9 115 695 22 129
2:16.1 500m 2:16.1 139 777 23 123
2:10.3 1,000m 2:10.3 158 844 23 129
2:08.5 1,500m 2:08.5 165 867 22 134
2:08.8 2,000m 2:08.8 164 863 22 134
2:08.4 2,500m 2:08.4 165 869 21 137
2:09.1 3,000m 2:09.1 163 859 22 139
2:08.4 3,500m 2:08.4 165 869 22 141
2:08.2 4,000m 2:08.2 166 871 22 142
2:10.0 4,500m 2:10.0 159 848 23 140
2:09.2 5,000m 2:09.2 162 858 23 143
2:08.1 5,500m 2:08.1 167 873 23 144
2:09.8 6,000m 2:09.8 160 850 23 144
2:10.2 6,500m 2:10.2 159 845 23 144
2:11.3 7,000m 2:11.3 155 832 23 142
2:29.0 7,500m 2:29.0 106 664 23 132
2:34.1 8,000m 2:34.1 96 629 22 128
2:26.2 8,500m 2:26.2 112 685 23 134
2:20.3 9,000m 2:20.3 127 736 24 133
2:21.5 9,500m 2:21.5 124 725 24 130
2:12.6 10,000m 2:12.6 150 816 23 142
2:12.3 10,500m 2:12.3 151 820 24 139
2:13.8 11,000m 2:13.8 146 802 24 139
2:13.4 11,500m 2:13.4 147 807 24 141
2:11.5 12,000m 2:11.5 154 829 24 139
2:14.8 12,500m 2:14.8 143 791 24 140
2:32.0 13,000m 2:32.0 100 643 24 128
2:58.7 13,500m 2:58.7 61 511 23 116
2:54.9 14,000m 2:54.9 65 525 22 119
3:02.1 14,500m 3:02.1 58 499 21 111
2:47.2 15,000m 2:47.2 75 557 23 115
2:33.1 15,500m 2:33.1 98 635 23 121
2:40.1 16,000m 2:40.1 85 593 22 114
2:44.5 16,500m 2:44.5 79 570 22 113
2:25.6 17,000m 2:25.6 113 690 23 124
2:19.0 17,500m 2:19.0 130 748 24 125
2:17.8 18,000m 2:17.8 134 760 24 131
2:43.2 18,500m 2:43.2 81 577 23 110
2:36.2 19,000m 2:36.2 92 616 23 126
2:26.8 19,500m 2:26.8 111 680 25 119
3:35.3 20,000m 3:35.3 35 420 20 101
2:49.3 20,500m 2:49.3 72 548 22 118
2:18.4 21,000m 2:18.4 132 754 23 128
0:26.0 21,097m 2:14.0 145 800 23 127

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Workout Graph

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