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Alex Liebert 21097m row

21,097

Meters

1:56:22.0

Time

2:45.4

Pace

1135

Calories

114

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count2548
Drag Factor122

January 06, 2021 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56:22.0 21,097 2:45.4 77 565 21 114
2:09.7 500 2:09.7 160 852 24 99
2:06.3 1,000 2:06.3 174 897 23 124
2:07.5 1,500 2:07.5 169 881 24 127
2:08.7 2,000 2:08.7 164 865 24 126
2:12.6 2,500 2:12.6 150 816 24 125
2:10.6 3,000 2:10.6 157 840 24 130
2:11.7 3,500 2:11.7 153 827 25 125
2:12.8 4,000 2:12.8 149 814 25 131
2:11.4 4,500 2:11.4 154 830 26 134
2:12.0 5,000 2:12.0 152 823 26 136
2:11.4 5,500 2:11.4 154 830 26 137
2:12.1 6,000 2:12.1 152 822 26 137
2:13.5 6,500 2:13.5 147 806 26 138
2:13.8 7,000 2:13.8 146 802 26 138
3:05.3 7,500 3:05.3 55 489 21 115
2:53.7 8,000 2:53.7 67 529 22 120
6:01.9 8,500 6:01.9 7 325 10 110
2:40.1 9,000 2:40.1 85 593 22 109
2:52.4 9,500 2:52.4 68 535 22 105
3:04.7 10,000 3:04.7 56 491 21 103
3:02.2 10,500 3:02.2 58 499 21 109
2:48.0 11,000 2:48.0 74 554 21 106
2:50.8 11,500 2:50.8 70 541 22 101
3:24.7 12,000 3:24.7 41 440 20 95
4:30.5 12,500 4:30.5 18 360 16 107
2:43.3 13,000 2:43.3 80 576 22 106
2:39.6 13,500 2:39.6 86 596 23 107
3:11.7 14,000 3:11.7 50 470 22 95
3:16.4 14,500 3:16.4 46 459 21 94
2:56.5 15,000 2:56.5 64 519 22 100
2:33.6 15,500 2:33.6 97 632 23 112
3:16.8 16,000 3:16.8 46 458 21 97
2:37.3 16,500 2:37.3 90 609 23 107
2:47.7 17,000 2:47.7 74 555 23 109
2:46.9 17,500 2:46.9 75 559 23 115
2:33.6 18,000 2:33.6 97 632 23 111
2:59.8 18,500 2:59.8 60 507 22 109
2:59.4 19,000 2:59.4 61 508 21 94
2:35.8 19,500 2:35.8 93 618 25 119
2:53.3 20,000 2:53.3 67 531 20 119
2:51.1 20,500 2:51.1 70 540 22 106
2:24.3 21,000 2:24.3 116 700 24 123
0:26.7 21,097 2:17.6 134 762 25 123

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Workout Graph

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