Alex Liebert 10000m row
10,000m
Meters
44:59.5
Time
2:14.9
Pace
591
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 122 |
January 09, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.5 | 10,000m | 2:14.9 | 142 | 789 | 22 | 135 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 23 | 137 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 22 | 134 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 22 | 126 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 22 | 144 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 25 | 138 |
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Workout Graph
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