Alex Liebert 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
590
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
January 10, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 23 | 133 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 22 | 129 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 23 | 137 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 24 | 136 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 24 | 140 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 25 | 126 |
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Workout Graph
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