Alex Liebert 10000m row
10,000m
Meters
44:59.9
Time
2:14.9
Pace
591
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
January 12, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,000m | 2:14.9 | 142 | 789 | 23 | 136 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 23 | 135 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 23 | 138 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 24 | 142 |
| 8:59.3 | 8,000m | 2:14.8 | 143 | 791 | 24 | 139 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 24 | 129 |
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Workout Graph
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