Alex Liebert 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
608
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 121 |
January 13, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 22 | 145 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 21 | 142 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 22 | 142 |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 22 | 142 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 23 | 148 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 25 | 152 |
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Workout Graph
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