Alex Liebert 10000m row
10,000m
Meters
51:00.2
Time
2:33.0
Pace
543
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
January 13, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.2 | 10,000m | 2:33.0 | 98 | 636 | 22 | 123 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 24 | 139 |
| 10:35.9 | 4,000m | 2:38.9 | 87 | 599 | 23 | 110 |
| 10:56.6 | 6,000m | 2:44.1 | 79 | 572 | 22 | 121 |
| 9:49.1 | 8,000m | 2:27.2 | 110 | 677 | 23 | 125 |
| 10:46.7 | 10,000m | 2:41.6 | 83 | 585 | 22 | 123 |
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Workout Graph
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