Alex Liebert 10000m row
10,000m
Meters
44:57.1
Time
2:14.8
Pace
593
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 123 |
January 15, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.1 | 10,000m | 2:14.8 | 143 | 791 | 23 | 133 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 23 | 131 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 24 | 121 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 24 | 145 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 24 | 121 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 24 | 150 |
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Workout Graph
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