Alex Liebert 10000m row
10,000m
Meters
43:50.6
Time
2:11.5
Pace
609
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 123 |
January 17, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,000m | 2:11.5 | 154 | 829 | 23 | 141 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 | 135 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 24 | 137 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 23 | 141 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 24 | 147 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 25 | 147 |
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Workout Graph
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