Alex Liebert 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
603
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 123 |
January 17, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 24 | 139 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 24 | 138 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 24 | 140 |
| 8:41.5 | 6,000m | 2:10.3 | 158 | 843 | 25 | 142 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 25 | 145 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 24 | 134 |
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Workout Graph
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