Alex Liebert 10000m row
10,000m
Meters
44:00.4
Time
2:12.0
Pace
626
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 120 |
January 20, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 10,000m | 2:12.0 | 152 | 823 | 23 | 152 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 23 | 123 |
| 10:22.0 | 4,000m | 2:35.5 | 93 | 620 | 19 | 155 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 23 | 162 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 26 | 162 |
| 8:31.5 | 10,000m | 2:07.8 | 167 | 876 | 26 | 161 |
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Workout Graph
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