Alex Liebert 10000m row
10,000m
Meters
49:58.2
Time
2:29.9
Pace
567
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
January 21, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.2 | 10,000m | 2:29.9 | 104 | 657 | 22 | 131 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 24 | 161 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 24 | 125 |
| 11:37.9 | 6,000m | 2:54.4 | 66 | 526 | 21 | 124 |
| 10:34.7 | 8,000m | 2:38.6 | 88 | 601 | 22 | 124 |
| 10:57.3 | 10,000m | 2:44.3 | 79 | 571 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.