Alex Liebert 10000m row
10,000m
Meters
55:34.6
Time
2:46.7
Pace
518
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1187 |
| Drag Factor | 120 |
January 21, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.6 | 10,000m | 2:46.7 | 76 | 559 | 21 | 121 |
| 11:30.9 | 2,000m | 2:52.7 | 68 | 533 | 21 | 112 |
| 10:23.6 | 4,000m | 2:35.9 | 92 | 617 | 21 | 133 |
| 11:14.2 | 6,000m | 2:48.5 | 73 | 551 | 22 | 123 |
| 11:24.6 | 8,000m | 2:51.1 | 70 | 540 | 21 | 114 |
| 11:01.2 | 10,000m | 2:45.3 | 77 | 566 | 22 | 126 |
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Workout Graph
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