Alex Liebert 10000m row
10,000m
Meters
51:05.4
Time
2:33.2
Pace
546
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1167 |
| Drag Factor | 122 |
January 26, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.4 | 10,000m | 2:33.2 | 97 | 634 | 22 | 117 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 24 | 130 |
| 9:28.4 | 4,000m | 2:22.1 | 122 | 719 | 23 | 121 |
| 10:09.1 | 6,000m | 2:32.2 | 99 | 641 | 23 | 123 |
| 10:56.5 | 8,000m | 2:44.1 | 79 | 572 | 23 | 112 |
| 11:35.0 | 10,000m | 2:53.7 | 67 | 529 | 21 | 101 |
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Workout Graph
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