Alex Liebert 10000m row
10,000m
Meters
46:04.0
Time
2:18.2
Pace
587
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1118 |
| Drag Factor | 121 |
January 27, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.0 | 10,000m | 2:18.2 | 133 | 756 | 24 | 142 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | 144 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 26 | 150 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 24 | 142 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 24 | 141 |
| 10:22.4 | 10,000m | 2:35.6 | 93 | 619 | 23 | 135 |
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Workout Graph
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