Alex Liebert 10000m row
10,000m
Meters
46:54.0
Time
2:20.7
Pace
572
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 122 |
January 28, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.0 | 10,000m | 2:20.7 | 126 | 732 | 23 | 136 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 23 | 137 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 22 | 138 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 23 | 135 |
| 9:40.1 | 8,000m | 2:25.0 | 115 | 694 | 24 | 135 |
| 10:09.4 | 10,000m | 2:32.3 | 99 | 640 | 23 | 135 |
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Workout Graph
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