Alex Liebert 10000m row
10,000m
Meters
48:40.3
Time
2:26.0
Pace
565
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
January 30, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.3 | 10,000m | 2:26.0 | 112 | 686 | 23 | 129 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | 128 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 25 | 137 |
| 9:44.1 | 6,000m | 2:26.0 | 112 | 686 | 23 | 137 |
| 10:50.0 | 8,000m | 2:42.5 | 82 | 580 | 23 | 126 |
| 10:23.2 | 10,000m | 2:35.8 | 93 | 618 | 23 | 120 |
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Workout Graph
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