Alex Liebert 10000m row
10,000m
Meters
46:46.9
Time
2:20.3
Pace
577
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 123 |
January 31, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.9 | 10,000m | 2:20.3 | 127 | 735 | 23 | 139 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 141 |
| 9:37.7 | 4,000m | 2:24.4 | 116 | 699 | 24 | 134 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 23 | 147 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 23 | 135 |
| 10:18.6 | 10,000m | 2:34.6 | 95 | 625 | 24 | 140 |
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Workout Graph
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