Alex Liebert 10000m row
10,000m
Meters
49:57.4
Time
2:29.8
Pace
546
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 124 |
January 31, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.4 | 10,000m | 2:29.8 | 104 | 657 | 24 | 119 |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 24 | 116 |
| 10:21.2 | 4,000m | 2:35.3 | 93 | 621 | 24 | 118 |
| 9:31.2 | 6,000m | 2:22.8 | 120 | 713 | 25 | 132 |
| 10:19.2 | 8,000m | 2:34.8 | 94 | 624 | 23 | 111 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 25 | 122 |
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Workout Graph
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