Alex Liebert 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
563
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 125 |
February 01, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 23 | 132 |
| 8:24.5 | 2,000m | 2:06.1 | 174 | 900 | 26 | 139 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 23 | 142 |
| 9:48.3 | 6,000m | 2:27.0 | 110 | 678 | 23 | 135 |
| 10:11.8 | 8,000m | 2:32.9 | 98 | 636 | 24 | 129 |
| 11:30.0 | 10,000m | 2:52.5 | 68 | 534 | 22 | 117 |
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Workout Graph
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