Alex Liebert 10000m row
10,000m
Meters
54:17.9
Time
2:42.8
Pace
529
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 125 |
February 01, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:17.9 | 10,000m | 2:42.8 | 81 | 578 | 22 | 123 |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 24 | 133 |
| 11:12.0 | 4,000m | 2:48.0 | 74 | 554 | 22 | 116 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 24 | 136 |
| 12:32.4 | 8,000m | 3:08.1 | 53 | 480 | 20 | 109 |
| 11:06.1 | 10,000m | 2:46.5 | 76 | 560 | 21 | 125 |
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Workout Graph
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