Alex Liebert 10000m row
10,000m
Meters
47:39.9
Time
2:22.9
Pace
577
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
February 02, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.9 | 10,000m | 2:22.9 | 120 | 711 | 23 | 135 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 25 | 151 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 24 | 129 |
| 9:53.3 | 8,000m | 2:28.3 | 107 | 669 | 24 | 137 |
| 11:25.3 | 10,000m | 2:51.3 | 70 | 539 | 21 | 114 |
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Workout Graph
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