Alex Liebert 10000m row
10,000m
Meters
54:31.0
Time
2:43.5
Pace
522
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 121 |
February 02, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.0 | 10,000m | 2:43.5 | 80 | 575 | 22 | 113 |
| 10:38.4 | 2,000m | 2:39.6 | 86 | 596 | 23 | 121 |
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 23 | 111 |
| 11:11.0 | 6,000m | 2:47.7 | 74 | 555 | 22 | 104 |
| 11:35.4 | 8,000m | 2:53.8 | 67 | 529 | 22 | 108 |
| 10:49.5 | 10,000m | 2:42.3 | 82 | 581 | 23 | 123 |
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Workout Graph
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