Alex Liebert 10000m row
10,000m
Meters
53:12.0
Time
2:39.6
Pace
530
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 123 |
February 03, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.0 | 10,000m | 2:39.6 | 86 | 596 | 21 | 120 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 22 | 124 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 23 | 128 |
| 11:13.0 | 6,000m | 2:48.2 | 73 | 552 | 21 | 128 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 21 | 110 |
| 10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 22 | 114 |
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Workout Graph
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