Alex Liebert 10000m row
10,000m
Meters
43:39.2
Time
2:10.9
Pace
606
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 122 |
February 04, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.2 | 10,000m | 2:10.9 | 156 | 836 | 25 | 147 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 25 | 140 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 26 | 143 |
| 8:44.2 | 6,000m | 2:11.0 | 156 | 835 | 26 | 148 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 26 | 148 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 26 | 156 |
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Workout Graph
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