Alex Liebert 10000m row
10,000m
Meters
56:11.7
Time
2:48.5
Pace
517
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 124 |
February 04, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.7 | 10,000m | 2:48.5 | 73 | 551 | 21 | 119 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 23 | 137 |
| 10:48.7 | 4,000m | 2:42.1 | 82 | 582 | 23 | 115 |
| 11:28.9 | 6,000m | 2:52.2 | 69 | 535 | 22 | 127 |
| 12:21.1 | 8,000m | 3:05.2 | 55 | 489 | 21 | 109 |
| 11:43.8 | 10,000m | 2:55.9 | 64 | 521 | 21 | 111 |
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Workout Graph
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