Alex Liebert 10000m row
10,000m
Meters
51:34.5
Time
2:34.7
Pace
569
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 124 |
February 05, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.5 | 10,000m | 2:34.7 | 94 | 625 | 23 | 128 |
| 8:38.2 | 2,000m | 2:09.5 | 161 | 854 | 25 | 140 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 26 | 149 |
| 9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 26 | 146 |
| 10:32.2 | 8,000m | 2:38.0 | 89 | 605 | 23 | 110 |
| 14:44.9 | 10,000m | 3:41.2 | 32 | 411 | 19 | 99 |
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Workout Graph
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