Alex Liebert 10000m row
10,000m
Meters
44:59.8
Time
2:14.9
Pace
599
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
February 22, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 10,000m | 2:14.9 | 142 | 789 | 23 | 149 |
| 7:46.5 | 2,000m | 1:56.6 | 221 | 1059 | 25 | 164 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 25 | 138 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 23 | 147 |
| 10:05.8 | 8,000m | 2:31.4 | 101 | 646 | 22 | 142 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 24 | 156 |
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Workout Graph
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