Alex Liebert 10000m row
10,000m
Meters
45:49.1
Time
2:17.4
Pace
586
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
March 02, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.1 | 10,000m | 2:17.4 | 135 | 763 | 23 | 140 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 23 | 137 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 23 | 159 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 23 | 127 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 24 | 146 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 25 | 131 |
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Workout Graph
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