Alex Liebert 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
577
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 118 |
March 06, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 24 | 144 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 25 | 145 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 25 | 158 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 25 | 157 |
| 11:20.9 | 8,000m | 2:50.2 | 71 | 544 | 23 | 129 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 24 | 132 |
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Workout Graph
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