Alex Liebert 10000m row
10,000m
Meters
49:28.5
Time
2:28.4
Pace
561
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1182 |
| Drag Factor | 119 |
March 07, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.5 | 10,000m | 2:28.4 | 107 | 668 | 23 | 136 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 25 | 147 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 25 | 133 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 24 | 150 |
| 9:57.1 | 8,000m | 2:29.2 | 105 | 662 | 24 | 122 |
| 12:10.1 | 10,000m | 3:02.5 | 58 | 498 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.