Alex Liebert 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
205
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 870 |
| Drag Factor | 119 |
March 08, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 23 | 129 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 25 | 140 |
| 11:02.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 115 |
| 11:49.3 | 10,000m | 0:59.1 | 1695 | 6132 | 22 | 134 |
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