Alex Liebert 10000m row
10,000m
Meters
43:59.5
Time
2:11.9
Pace
601
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1102 |
| Drag Factor | 116 |
March 13, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 10,000m | 2:11.9 | 152 | 824 | 25 | 154 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 24 | 146 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 25 | 153 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 26 | 149 |
| 8:28.9 | 10,000m | 1:03.6 | 1360 | 4979 | 27 | 170 |
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Workout Graph
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