Alex Liebert 10000m row
10,000m
Meters
48:59.8
Time
2:26.9
Pace
566
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 118 |
March 14, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.8 | 10,000m | 2:26.9 | 110 | 679 | 23 | 137 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 141 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 25 | 150 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 23 | 121 |
| 10:46.3 | 8,000m | 2:41.5 | 83 | 585 | 22 | 137 |
| 11:00.5 | 10,000m | 2:45.1 | 78 | 567 | 22 | 137 |
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Workout Graph
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