Alex Liebert 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
March 20, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 25 | 160 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 25 | 154 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 25 | 158 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 25 | 161 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 25 | 162 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 25 | 167 |
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Workout Graph
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