Alex Liebert 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
596
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 114 |
July 31, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 21 | 147 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 22 | 139 |
| 8:46.1 | 4,000m | 2:11.5 | 154 | 829 | 21 | 149 |
| 9:19.2 | 6,000m | 2:19.8 | 128 | 740 | 22 | 150 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 21 | 144 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 24 | 156 |
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Workout Graph
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