Alex Liebert 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
617
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 118 |
August 29, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 23 | 169 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 22 | 147 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 21 | 173 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 24 | 174 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 25 | 180 |
| 9:47.8 | 10,000m | 2:26.9 | 110 | 679 | 24 | 171 |
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Workout Graph
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