Alex Liebert 10000m row
10,000m
Meters
41:45.7
Time
2:05.2
Pace
633
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 117 |
September 07, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.7 | 10,000m | 2:05.2 | 178 | 912 | 22 | 157 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 22 | 148 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 22 | 156 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 161 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 23 | 165 |
| 8:27.9 | 10,000m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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